Garlic, a member of the allium family, which includes leeks, shallots, and onions, has long been known for its health giving properties, being of benefit from anything from acne to blood clots. Better still it tastes great and is a boon in the home kitchen for a variety of uses.

There is nothing nicer than harvesting your own produce. Healthy fresh vegetables picked straight from your plot retain considerably more of the nutrients that are often lost in transport and storage. Furthermore, a comparatively small investment in seeds and fertilizer added to a little diligent elbow grease can save you hundreds perhaps even thousands of dollars off your grocery bill.